Healing the Ego and Aligning with Your Higher Self
Shadow work is often misunderstood as something negative, but it’s actually a vital part of our spiritual growth. It’s about facing the unhealed, frightened parts of ourselves—the parts that react from ego rather than respond from spirit. When we’re unplugged from Source, we act out of fear, doubt, or lack. But when we pause and go within, we begin to see what’s keeping us separate, disconnected, and out of alignment with our higher selves. The ego has its place, but our power lies in choosing from love, faith, and trust, rather than from anxiety, competition, or scarcity.
My guides continually remind me: we can learn through pain and struggle, or we can embrace a new way—one rooted in grace, ease, and flow. This means stepping out of 3D dualities and attuning to 5D frequencies of unity, peace, and joy. It’s not about bypassing our shadow but integrating it, becoming curious, and using it as a catalyst for growth. When we go deep instead of wide, when we slow down and look inward, we align with light and love—and that’s where true transformation happens.
More resources:
Clear, Connect & Co-Create: Love & Relationships
What's Your Heaven? by Rebecca
9 Lives: The Spirit of The Enneagram
Letting Go, Letting Grow Series: